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All recipesCreamy Fish Pie with Cauliflower Mash — organic whole-food recipe

Creamy Fish Pie with Cauliflower Mash

A lighter take on a family classic, no packet sauces.

45 min~540 kcal per servinghigh-proteindinnerfamilykid-friendly

Ingredients

  • 300g mixed white fish and salmon, cubed
  • 300g cauliflower florets
  • 200ml whole milk, 1 bay leaf
  • Fresh dill, lemon, sea salt, black pepper

Method

  1. 1

    Poach fish in milk with bay leaf for 5 min, then drain and reserve milk.

  2. 2

    Steam cauliflower until tender, mash with a splash of the poaching milk.

  3. 3

    Layer fish in an oven dish, top with cauliflower mash, bake at 200°C for 20 min.

Organic swap

Sustainable fish from the fish counter and organic cauliflower.