Hello
Red Lentil & Fresh Tomato Soup
Comfort in a bowl with only real ingredients. Best eaten the day it's made.
30 min~390 kcal per servingvegetarianemergencylunchdinnerfamilysoupone-potkid-friendly
Ingredients
- 200g organic dried red lentils
- 500g ripe fresh tomatoes, roughly chopped
- 1 onion, 2 garlic cloves, 1 carrot
- 1L homemade or additive-free stock, cumin, olive oil
Method
- 1
Soften onion, carrot and garlic in olive oil.
- 2
Add lentils, fresh tomatoes, stock and cumin.
- 3
Simmer 20 min, blend if you like, then ladle into bowls.
Organic swap
Dried organic lentils cost pennies per portion and skip tin linings entirely.