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All recipesSimple Three-Egg Omelette with Greens — organic whole-food recipe

Simple Three-Egg Omelette with Greens

The ultimate emergency dinner or lunch when the fridge is almost empty.

8 min~340 kcal per servingemergencyhigh-proteinvegetarianlow-effortlunchdinnerfamilyquickkid-friendly

Ingredients

  • 3 organic free-range eggs
  • Handful of spinach or leftover greens
  • 20g Parmesan or mature cheddar
  • Extra virgin olive oil and black pepper

Method

  1. 1

    Beat the eggs with a pinch of salt.

  2. 2

    Cook in a warm oiled pan, lifting the edges to let the egg flow.

  3. 3

    Add greens and cheese, fold, finish for 1 minute.

Organic swap

Organic eggs and a small block of real cheese, not pre-grated bags.